Made by a therapist... for therapists
A journal made specifically for us. We may know how to do the work... but it's a beautiful experience when someone shows up to support our wellbeing too. This journal does just that.
Write it out, let it out.
As therapists, we know the value of sitting with our thoughts and feelings.
But too often, therapists spend more time caring for others than ourselves.
That's why the More Than A Therapist journal is the perfect complement to our self-care routines.
It's a guided journal filled within check-ins, affirming words, and reflection prompts.